Postpartum & Baby Care

Postpartum

"The Sensitive Phase"

Super congratulations!

You’ve just brought new life into the world, and whether this is your first or your seventh baby, your body deserves intentional support as it heals, recovers, and adjusts to mamahood. Birth is a powerful, transformative experience, and how you care for your body afterward matters.

You may be navigating recovery, learning to feed your baby, or adjusting to the rhythm of the fourth trimester. Wherever you are, we’re here to support you.

At Charms of Care, postpartum care is centered on you. This is a space to share your birth story, understand your healing, and receive nurturing chiropractic care to help you move with more ease and reconnect with your body.

No matter where you are in your first year after birth, thoughtful support can make a meaningful difference. Our goal is to help you feel supported, confident in your body, and gently guided in your recovery.

Regular postnatal chiropractic care can:

Support your body’s natural healing process after vaginal or belly (cesarean) birth
Reduce strain from feeding, carrying, and caring for your baby
Improve mobility and comfort as your body recovers and adapts

Support your emotional well-being as you adjust to postpartum
Improve ease and comfort with feeding for both you and your baby
Create a more supported and manageable fourth trimester experience

Baby Care

The First Year Outside the Womb

Hey Mama!

Congrats, you did it! Your little one is finally here, Earthside.

No matter how your birth unfolded, it was a powerful, life-changing experience for both of you. Just like you, your baby’s body is adapting to a brand new environment, and how they are supported during this time matters. Supporting your baby through their first year can help them feel more calm, comfortable, and settled in their body… which in turn supports you in feeling more at ease in yours. This care is not separate from your healing, it’s an extension of it.

At Charms of Care, we provide gentle chiropractic care for your little one to support their movement, comfort, and early development, while also supporting your postpartum experience. Caring for your baby in this way can create more ease in feeding, settling, and connection, while giving you space to rest, recover, and reconnect with yourself.

We focus exclusively on babies under one year, allowing us to provide care that is deeply aligned with the perinatal journey.